5. Negative self-talk

You can change that voice in your head. 

Welcome to Day 5! Great work for continuing to listen in and tap. How have you been and what have you noticed? Remember to keep up to date in with your journal, noticing your patterns and what works and what doesn’t. This is valuable information for you. You may even notice that your assessment changes as you get more used to tapping and clearing your energy.

You are probably aware of a negative voice that pops up in your mind now and then. It’s usually critical, judgmental and leaves you feeling deflated and wrong. Whether it’s a constant companion or one that only shows up in certain scenarios, today’s audio will help you to get that voice in check and reclaim your power - enjoy!

P.S. This is one of my personal favourites as it changes so many things..

Jemima Eames