stress free life EVENTS
ARE YOU FED UP WITH BEING STRESSED OUT?
NEED TO RELAX AND UNWIND?
A DAY OF SELF-CARE with Jemima in the comfort of your own home.
You know the importance of relaxation and putting your needs first. You only need five minutes on the internet to see hundreds of posts of bikini-clad-impossible-yoga-pose-wellness experts. This is all well and good and if that’s your bag, then good for you!
If you look at those pictures and feel pressured or not good enough and maybe have thoughts like: “I don’t have the time for that”, “it’s too late for me” or “Shyeah, right!” then this is the perfect day for you.
Jemima is going on retreat and is taking you with her! A Day Of Self-Care is designed with you in mind. It’s easy and flexible and you don’t even have to leave your home!
Join Jemima on 22nd August 2019
8:00 am: Good Morning!
Meditation and Visualisation
Setting up your self-care day
12:00 pm: Lunch Break
What’s your block?
Tapping to clear your stress
Prepare for your peaceful afternoon
18:00 pm: How was your day?
Review and release
Relaxation for a beautiful night’s sleep
FREE FOR ACADEMY MEMBERS and only £25 for non-members
Click below to join or sign up for the day!
Monthly FREE webinars on all things stress-relief.
No webinar in August - happy holidays!
Next date: Thursday 5th September 2019 - 7:00 pm
‘Back To School! Riding the wave of transition’
September always brings change, even if you’re not going back to school!
Moving from long summer days into autumn can be challenging. Come along for some support, release and of course, a bit of tapping.
There will be a live demonstration and the chance for a Q and A.
Click HERE to register.
See you there!
Call/text: Jemima on 07796 355625
Or use this form to register your interest.