stress free life EVENTS

ARE YOU FED UP WITH BEING STRESSED OUT?

NEED TO RELAX AND UNWIND?


 

LIVE EVENTS

A DAY OF SELF-CARE with Jemima in the comfort of your own home.

You know the importance of relaxation and putting your needs first. You only need five minutes on the internet to see hundreds of posts of bikini-clad-impossible-yoga-pose-wellness experts. This is all well and good and if that’s your bag, then good for you!

If you look at those pictures and feel pressured or not good enough and maybe have thoughts like: “I don’t have the time for that”, “it’s too late for me” or “Shyeah, right!” then this is the perfect day for you.

Jemima is going on retreat and is taking you with her! A Day Of Self-Care is designed with you in mind. It’s easy and flexible and you don’t even have to leave your home!

Join Jemima on 22nd August 2019

Session One

8:00 am: Good Morning!

  • Check in

  • Meditation and Visualisation

  • Setting up your self-care day

Session Two

12:00 pm: Lunch Break

  • What’s your block?

  • Tapping to clear your stress

  • Prepare for your peaceful afternoon

Session Three

18:00 pm: How was your day?

  • Review and release

  • Chakra tapping

  • Relaxation for a beautiful night’s sleep

FREE FOR ACADEMY MEMBERS and only £25 for non-members

Click below to join or sign up for the day!

WEBINARS

Monthly FREE webinars on all things stress-relief.

No webinar in August - happy holidays!

Next date: Thursday 5th September 2019 - 7:00 pm

‘Back To School! Riding the wave of transition’

September always brings change, even if you’re not going back to school!

Moving from long summer days into autumn can be challenging. Come along for some support, release and of course, a bit of tapping.

There will be a live demonstration and the chance for a Q and A.

Click HERE to register.

See you there!

Jemima Eames monthly EFT tapping group logo

Call/text: Jemima on 07796 355625

Email: jemima@stressfreelifeacademy.com

Or use this form to register your interest.

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