Do you want your life to change?

Would you like to feel happier, more confident and achieve all that you want quickly and easily? Then you have come to the right place. The Stress Free Life Academy gives you everything you need to create effective, lasting change.

Welcome to the Stress Free Life Academy

Are any of these true for you?

  • I want to be free from anxiety but I don’t know how

  • I feel overwhelmed in certain situations

  • I question my own abilities

  • I have tried everything and nothing seems to work

Imagine if these were true for you:

  • I feel confident and in control

  • I enjoy family, work and social situations

  • I can manage my stress levels easily

  • I do whatever I want – nothing holds me back

You need to know how…

It is simple to make changes but you need to know how.  EFT (Emotional Freedom Technique) or ‘Tapping’ and Matrix Re-imprinting are incredibly powerful techniques that allow you to clear any negative feelings from your body quickly and easily. They work by getting straight to the heart of your problems and resolving them fast.

Just the way it is?

Many people accept their anxiety and issues as ‘just the way it is’. They feel powerless to change.  

Some people feel that everyone feels anxious all the time and that it’s part of life.  The truth is that you don’t have to feel stressed or worried about your life.  There is always another way.

What is EFT?

EFT (Emotional Freedom Technique) is described as acupuncture without the needles.  It is a process of tapping specific points on the head and hands to move and release blocked energy from the body.  Blocked energy traps pain and negative feelings in the body.  

Blockages in the energy system are caused by:

  • toxins - such as alcohol and sugar have an impact on your body

  • unresolved trauma from the past - these can be big or small

  • negative core beliefs - the way you feel about yourself or the world

What is Matrix reimprinting?

Matrix Reimprinting (MR) is an EFT Technique. Any emotion that you have in the present day is probably not the first time you've felt it.  MR enables you to visit memories and remove painful emotions from them, thereby reducing that feeling in the present day. This is done a very safe and controlled way.

You are the sum of all your experiences. EFT & MR help you discover why you behave the way that you do and how to take control of your emotions.  When you do this, you feel good and life begins to change.