16. Difficult memories
Everything you've ever seen, heard, felt or done is held in your subconscious.
Each moment in our lives is filtered through our past, through old traumas. This means we sometime see danger or feel anxious when there is no obvious reason.
This audio will help you to release those moments when you wish the ground would swallow you up. The memories that make you cringe or that are tinged with regret.
It is designed for smaller, less traumatic memories. If you have been through some big events you will need help from a professional to clear them.
Enjoy the freedom this one brings..