11. Public speaking and being seen

In the top ten fears, public speaking is number one for the average person. 

Experiences from school and standing up in class take their toll and many people avoid public speaking at any cost. This fear can get bigger and the self-consciousness can spread to any event, even as simple as standing at the school gate.

Clearing the fear response and building your confidence in this area will start to have a ripple effect into every area of your life - listen, tap and see what happens! 

P.S. Don't forget to join the Facebook Group if you haven't already!

Jemima Eames