This brilliant online workshop will teach you all about stress - where it comes from, what it does, why we need it and how to clear it!

You will:

• experience techniques that will help you shift out of stress quickly and easily.

• have a better understanding of themselves and why they react to situations the way they do

• experience practical demonstrations and of the techniques

• have a ’toolbox’ of techniques to use immediately

• a workbook

• hypnotherapy audio recording