THE WEEKLY SHIFT
52 tiny steps to create your dream life
You're capable of solving almost anything.
Except, right now, yourself.
You're intelligent. Resourceful. You hold everything together for everyone around you.
And yet somewhere along the way, you dropped off your own list.
You know things need to be different. You can feel it. But every time you try to change, life gets in the way. The kids. The job. The endless mental load. The exhaustion that sits so deep in your bones you've almost forgotten what it felt like before.
It's not that you don't know what you need. It's that you don't have the bandwidth to do anything about it.
You're not broken. You're just last on the list.
Maybe you recognise yourself here:
You wake up with the best intentions and by 9am they've already gone out the window.
You've started courses you haven't finished — not because they weren't good, but because life just swallowed the time.
You tell yourself you'll focus on YOU when things calm down. But things never calm down.
You're functioning. You're managing. But quietly, underneath it all, something feels muddled. Unfulfilled. Like you're waiting for a version of your life that keeps not quite arriving.
You don't need another big programme. You don't need to overhaul everything at once. You just need one tiny nudge. Every week. For a year.
Introducing The Weekly Shift
A full year of warm, practical coaching — delivered directly to your WhatsApp every single week.
No app to download. No portal to log into. No homework. No decisions to make.
Just one small, gentle, meaningful tip landing on your phone every week — chosen to move you quietly but consistently forward.
Because big lives are built on small shifts.
Here's How It Works
Step 1 — Sign up Complete your registration in less than 2 minutes.
Step 2 — Your shifts start arriving Every week for 52 weeks, your coaching tip lands straight on your WhatsApp. Open it, read it, apply it. That's it.
Step 3 — You're not alone Have a question or want to share your progress? Message back anytime. This is a real coaching relationship — not just a drip feed of tips.
Choose your focus
At the start of your journey you'll choose 1 or 2 of these 9 life areas to focus on. Your weekly tips will be tailored around what matters most to you.
Personal Relationship · Family & Friends · Career & Business · Money & Finance · Health & Wellness · Personal Development · Recreation & Play · Personal Environment · Service & Contribution
This is for you if...
✨ You keep putting yourself last and you're ready to change that
✨ You want to make meaningful shifts without adding more to your plate
✨ You've tried courses and programmes but life keeps getting in the way
✨ You want gentle, consistent support that fits around your real life
✨ You know something needs to change — you just need someone to show you where to start
A full year of coaching for less than £1 a week
The Weekly Shift — £50
✅ 52 weekly coaching tips ✅ Delivered straight to your WhatsApp ✅ Focused on your chosen life areas ✅ Reply anytime — Jemima is there ✅ Starts the moment you sign up ✅ No app, no portal, no overwhelm
Less than a cup of coffee a week to finally put yourself back on the list.
[YES — I'M READY FOR MY WEEKLY SHIFT →]
Meet Your Coach
I'm Jemima Blazdell — Therapist and Coach, author of 100 Stress Free Days and host of the Emotions Unlocked podcast.
I've spent years sitting with women who are brilliant at everything — except looking after themselves. Women who can run organisations, raise families, hold it all together — and still feel like something essential is quietly slipping away.
I created The Weekly Shift because I wanted to make my work accessible to every woman who needs it. Not just the ones who can afford intensive coaching programmes right now.
This is the gentlest, most affordable way I know to start the journey. And whenever you're ready for more — I'm here.
You might be wondering...
How will I receive my tips? Every tip lands straight in your WhatsApp. All you need is the app — it's free to download on any smartphone.
When do I start? Your journey begins as soon as you sign up. Week 1 arrives on WhatsApp shortly after your purchase.
Can I message you back? Absolutely. This isn't automated silence — I'm here. Reply to any message and we can chat.
What if I miss a week? Life happens! Your tips will keep arriving regardless. You can always go back and revisit any you missed.
Is this suitable for me? If you're ready to make small, meaningful changes in 1 or 2 areas of your life, this is for you. No experience needed — just a willingness to take one tiny step at a time.
What happens after 52 weeks? That's a whole year of showing up for yourself — we'll cross that bridge when we get there! And if you want to go deeper at any point, I offer a range of one-to-one coaching and therapy programmes. Just ask. 😊
This is your year.
Not the year you change everything overnight. Not the year you add more pressure to an already full life.
The year you start. Quietly. Gently. Consistently.
One tiny shift at a time.
Your dream life is built one week at a time. Let's begin.
[START MY WEEKLY SHIFT — £50 →]
The Weekly Shift — because the woman who keeps everything going deserves someone in her corner too.