stress free life EVENTS
ARE YOU FED UP WITH BEING STRESSED OUT?
NEED TO RELAX AND UNWIND?
Come along to STRESS FREE LIFE Meetup group and learn how to de-stress and take control of your emotions.
Feel happier, calmer and more balanced.
Every month will feature a different expert talking and demonstrating a technique.
24th January 2019 - EFT with Jemima Eames
At The Water Tower, Graylingwell Park, Chichester
£12.00 per person. £5 for SFLA members.
Tapping or EFT (Emotional Freedom Technique) is a quick, easy and effective self-help tool you can use anywhere, anytime to reduce stress, anxiety, anger, pain or any emotion you are feeling. Come along and experience this powerful technique.
28th February 2019 - Fitness with Nicola Murray
28th March 2019 - Colour Mirrors with Shirley Archibald
25th April 2019 - Meditation with Amy Brooks
Monthly FREE webinars on all this stress-relief.
Next date: 13th February 2019
‘Mind Traps and How To Avoid Them’
What are mind traps? They are ways of thinking and reacting that are ingrained and common to us all.
Find out which ones you use most often and learn how to stop! There will be live tapping and the chance for a Q and A.
Click HERE to register.
See you there!
Call/text: Jemima on 07796 355625
Or use this form to register your interest.